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Non una vera ricetta...ma una ricca insalata...per un Contest per Bene!



Good morning everyone!
With a little late ... but better late than never ... we are able to participate in the contest held by the blog Sunflowers8 "bread and salami today, tomorrow ..." . A laudable initiative, that I now know all, support non-profit association that EPA is in charge of women afflicted with endometriosis, so we would be pleased to give our small contribution posting this rich salad meal fit for a full and balanced and, above all devoid of those ingredients that women who suffer from this disease might increase the pain due to 'inflammation. However for all the detailed information and a full list of permitted ingredients in the recipes refer to the course promoter !

you need ... (the doses are not listed because they can vary your pleasure)
cut mixed salad of radicchio leaves

chicken breasts
croutons (toasted slices of bread and cut into cubes)
walnuts
extra virgin olive oil and salt
prepared for roasts or other spices to flavor the meat (optional) Cut the

and radicchio salad, wash thoroughly and centrifuged. Cook the chicken breasts on the plate lightly with salt and seasoning if you like, with some flavor. Let cool and cut strips. Bring together in a bowl vegetables and meat, add chopped walnuts, toasted the bread and season with extra virgin olive oil and salt.
good weekend! Stephen and Veronica

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SAL au Coeur de la maison ... completed

Ancora un sal ... ancora un cuore ... ancora punto croce

ecco il mio ricamo completato

imbottito e applicato su di una sagoma in legno della stessa forma del cuore che ne fa da cornice

manca ancora un piccolo dettaglio ...

... un cordoncino di profilatura tra stoffa e legno ...

da fare prossimamente

Sono riuscita a terminare anche questo sal organizzato da Iulia

di http://lamatassinarossa.blogspot.com/

i lavori che finora sono stati completati le potete trovare qui

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Spiedini di seppioline, gamberi e polenta con insalatina per un piatto unico...ma light!






Good Sunday to all! Leafing through a
of cookbooks we have at home I found the recipe for these kebabs that seemed perfect for the blog contest Eleanor butter and honey ... a single course and light at the same time that delight the palate without too much guilt ... that at least we inexorably move forward! : (We decided to try with dell'insalatina to make them even more "unique" and complete the whole meal! Greetings, see you soon!


... We need fresh shrimp and cuttlefish (based on diners)
flour polenta mixed salad

extra virgin olive oil 1 garlic and parsley

2 teaspoons lemon juice
sticks for skewers

Shell the shrimp, remove the filament black rinse (obviously all actions taken by Stefano:) ) and put them to marinate for at least half an hour along with cuttlefish in a bowl with extra virgin olive oil, a clove of chopped garlic, parsley and two tablespoons lemon juice. Cook the polenta in salt water and roll it out once it is ready with the help of a spatula in an aluminum pan or other container with an oiled knife tracing the lines of the cubes that you will need to form the kebabs. Allow to cool and then grilling it on the plate. Dial the skewers alternately putting sticks in the wet polenta and marinated fish. Lightly salt them and pass them on the plate, taking care to turn them and brush them occasionally with the marinade liquid. Serve accompanied with dell'insalatina dressed the way you want.

With this recipe also participate in the contest of Ka ' of the blog "The Pie Pendant"


Stefano e Veronica